Leg 81 – Desire
Lots of stretching = better starts . . . . Running is a mental sport . . . . How to merge road races with full marathon training. . . . Waiting weariness . . . .
Leg 26 – Choice and Accountability
HOT! Oxygen rich lower altitudes. . . . Life is one continuous lesson in choice and accountability. . . . The price of a marathon. . . . Better to be an owner than a victim. . . . Harvesting the wind!