Leg 67 – Happy Trails!
Hesitantly excepted invitation to a 6 mile trail run. . . . Ever changing terrain. . . . New challenges. . . . Mind singularly focused on trail. . . . Lessons learned from trail running etiquette.
Leg 61 – The Insanity of Running
Run through dry lake beds (again) . . . . Pro’s and Con’s of running on concrete vs asphalt vs dirt trails . . . . Evening run PR! . . . . Pushing through pain!