Leg 86 – Xanax-less Stress Relief

Running with the wind at your back . . . . and not! . . . . Stress, stress, and more stress and what to do with it. . . . Doctor’s prescription for stress!

Leg 25 – I Am

Quick 4 miler . . . . Pope John Paul II’s historic visit to communist Poland . . . . I am who I say I am. . . . Seth Godin’s “Tribes” . . . . and wind power!