Leg 94 – The Circle of Aaaaaaaaagh!!

I ran through the desert on a road with no name. . . . I got to sleep in this morning . . . . taking full advantage of the runner’s high . . . . and from there, you’re just caught in the circle of aaaaaaaaagh!!!

Leg 93 – Feedback and Criticism

Overslept! Abbreviated stretch routine and a quick shower. . . . Runners have layers! . . . . Fear of criticism vs Opportunity to grow.

Leg 90 – Creativity And The Divine

Running in Solitude . . . . Creativity is the gateway to the Divine. . . . each of us were designed to be and to do . . . . By nature, creativity is shared . . . .

Leg 89 – The Audacity to Create

Beautiful landscapes stretching from the White Hills to the Black Mountains . . . . love the way just the movement of running feels . . . . “Everybody who creates something is doing something audacious.”

Leg 88 – Professional Discomfort

Running below freezing temps . . . . Appropriate layers and preparation . . . . Preoccupied with work . . . . Doing to become effective.

Leg 86 – Xanax-less Stress Relief

Running with the wind at your back . . . . and not! . . . . Stress, stress, and more stress and what to do with it. . . . Doctor’s prescription for stress!

Leg 85 – Hard Running

Running hard to test limits . . . . Mid-run heave attack . . . . Running mind management to still finish happy!