Rest Day – The Longest Mile

First half marathon . . . . (over) preparation . . . . New discoveries, new challenges . . . . running together alone. . . . the longest mile . . . . mind over wall . . . . quiet victories.

Leg 67 – Happy Trails!

Hesitantly excepted invitation to a 6 mile trail run. . . . Ever changing terrain. . . . New challenges. . . . Mind singularly focused on trail. . . . Lessons learned from trail running etiquette.