Leg 104 – Victorious (Kind of) and Lost

Passing through 600 Miles! . . . . More kicks on Route 66 . . . . Body and running out of sync . . . . Sudden (and imagined) competition . . . . Victory -> Lost . . . . Laughter at my own quiet expense!

Rest Day – The Longest Mile

First half marathon . . . . (over) preparation . . . . New discoveries, new challenges . . . . running together alone. . . . the longest mile . . . . mind over wall . . . . quiet victories.

Leg 67 – Happy Trails!

Hesitantly excepted invitation to a 6 mile trail run. . . . Ever changing terrain. . . . New challenges. . . . Mind singularly focused on trail. . . . Lessons learned from trail running etiquette.

Leg 65 – Running and The Downward Dog

Closing in on Las Vegas . . . . The giant petroglyph discovery . . . . Yoga for runners , , , , Good people coming and going (and hopefully staying for a while).

Rest Day – Monteagle Mountain

Ragnar Relay 2010 in Tennessee . . . . 200 miles from Chattanooga to Nashville . . . . 5+ miles up the side of Monteagle Mountain . . . . with bad weather and annoying music.