Leg 97 – I, Freak, . . . .
Unusual achiness this morning, . . . . Lots of pre- and post-run stretching . . . . . Running freak . . . . you can always dig a little deeper . . . . dreaded running injury . . . . recover to personal best.
Rest Day – The Longest Mile
First half marathon . . . . (over) preparation . . . . New discoveries, new challenges . . . . running together alone. . . . the longest mile . . . . mind over wall . . . . quiet victories.
Leg 61 – The Insanity of Running
Run through dry lake beds (again) . . . . Pro’s and Con’s of running on concrete vs asphalt vs dirt trails . . . . Evening run PR! . . . . Pushing through pain!
Rest Day – Frustration And Patience
Rest Day and patience . . . . Lack of movement = Frustration . . . Addiction to movement and rejuvenation . . . . Looking ahead!
Leg 001 – The Journey Begins
This morning I quietly embarked upon a 3,600 journey. It is a virtual journey. But a definite Journey, nonetheless!
. . . . Somewhere in the fifth mile came that moment that I love. . . .