Leg 97 – I, Freak, . . . .
Unusual achiness this morning, . . . . Lots of pre- and post-run stretching . . . . . Running freak . . . . you can always dig a little deeper . . . . dreaded running injury . . . . recover to personal best.
Leg 75 – Thigh Hubris
The Mob Museum and Fremont Street Experience . . . . Benefitting from soreness prevention . . . . Runner’s high and thigh hubris.
Rest Day – Hard Work Out Recovery
Planned rest day . . . . Sorely needed . . . . Release through stretching and laughter.
Leg 65 – Running and The Downward Dog
Closing in on Las Vegas . . . . The giant petroglyph discovery . . . . Yoga for runners , , , , Good people coming and going (and hopefully staying for a while).
Leg 44 – Repair and Strengthen
Racing with Mr Heatmiser . . . . Sore and digging it . . . . Reprogramming muscles . . . . Movement and release . . . .