Leg 37 – Redefining My Impossible
200 Miles! Speed work with the Power Rangers . . . . Motivation and results . . . . I believe in . . . .
Leg 31 – Approaching 95
Running into the wind! The necessity of speed intervals to reach the next time goal! . . . . Thoughts about work and vacation vie for consideration. . . . The desert view!
Leg 022 – Fartleks And Horseradish
Undecided sky . . . . The stretching payoff . . . .Swedish speed plays . . . . slow, fast, slow . . . . . and horseradish nirvana!
Leg 015 – Real Estate Relay
I have been taking time to stretch a lot before and after my runs, as well as before bed. This extra effort is paying off. . . . A curious array of landmarks.