Leg 106 – Stay Humble and Kind
Running with chipmunks . . . . Longer stretched = longer strides . . . . Ready for new goals. . . . Captivated by music and imagery.
Leg 82 – #ThingsToLiveBy
Staying one stride ahead of a cold . . . . Google+ posts and memes . . . . Running revisions.
Leg 30 – Horse With No Name
Had but Great run!! Still reaping the benefits! . . . . Vacation with my children!!
Leg 008 – Soda Pop Stop
I consider the first 5-10 minutes of a run the warm up for the rest of the run. My stride felt a little clumsy and choppy . . . . I could feel my body beginning to adjust . . . . the beginning signs of that transition is enough to keep me pressing forward.
Leg 005 – Respect and Mastery
Short run this morning, born mainly of necessity . . . . my Blue M&M t-shirt or my Perry the Platypus t-shirt generates a good deal of chatter! When I was much younger, I could just pick up and run with little or no preparation. . . . Not so much anymore.
There is a fine line between respect and mastery. . . .
Leg 001 – The Journey Begins
This morning I quietly embarked upon a 3,600 journey. It is a virtual journey. But a definite Journey, nonetheless!
. . . . Somewhere in the fifth mile came that moment that I love. . . .