Leg 48 – Gatorade Slushies

Singing sands and booming dunes! . . . . Long, hot runs and staying hydrated . . . . How to fit fit 10 lbs. into a 5 lbs. bag.

Leg 25 – I Am

Quick 4 miler . . . . Pope John Paul II’s historic visit to communist Poland . . . . I am who I say I am. . . . Seth Godin’s “Tribes” . . . . and wind power!