Rest Day – The Longest Mile
First half marathon . . . . (over) preparation . . . . New discoveries, new challenges . . . . running together alone. . . . the longest mile . . . . mind over wall . . . . quiet victories.
Rest Day – Monteagle Mountain
Ragnar Relay 2010 in Tennessee . . . . 200 miles from Chattanooga to Nashville . . . . 5+ miles up the side of Monteagle Mountain . . . . with bad weather and annoying music.