Leg 89 – The Audacity to Create

Beautiful landscapes stretching from the White Hills to the Black Mountains . . . . love the way just the movement of running feels . . . . “Everybody who creates something is doing something audacious.”

Leg 86 – Xanax-less Stress Relief

Running with the wind at your back . . . . and not! . . . . Stress, stress, and more stress and what to do with it. . . . Doctor’s prescription for stress!

Leg 75 – Thigh Hubris

The Mob Museum and Fremont Street Experience . . . . Benefitting from soreness prevention . . . . Runner’s high and thigh hubris.

Leg 71 – Advice To Me

Running routes backwards . . . . Insight and advice to younger self . . . . The risk and value of speculating while looking back.

Leg 65 – Running and The Downward Dog

Closing in on Las Vegas . . . . The giant petroglyph discovery . . . . Yoga for runners , , , , Good people coming and going (and hopefully staying for a while).