Leg 73 – The Second Most Important Day
Running by Amy. . . . Running heavy humidity and wishing for rain . . . . The two most important days in your life are . . . .
Leg 56 – Sleep More, Run Fast
Tortoise tracking in the Mojave . . . . Sleeping in as a motivation to run fast . . . . Ch-ch-ch-ch-Changes!
Leg 008 – Soda Pop Stop
I consider the first 5-10 minutes of a run the warm up for the rest of the run. My stride felt a little clumsy and choppy . . . . I could feel my body beginning to adjust . . . . the beginning signs of that transition is enough to keep me pressing forward.