Rest Day – The Longest Mile
First half marathon . . . . (over) preparation . . . . New discoveries, new challenges . . . . running together alone. . . . the longest mile . . . . mind over wall . . . . quiet victories.
Rest Day – He Thinks Too Much!
Rest Day . . . . Julius Caesar thoughts on thinking . . . . Selective thinking . . . . Why do you run?
Rest Day – Hard Work Out Recovery
Planned rest day . . . . Sorely needed . . . . Release through stretching and laughter.
Rest Day – Frustration And Patience
Rest Day and patience . . . . Lack of movement = Frustration . . . Addiction to movement and rejuvenation . . . . Looking ahead!
Rest Day – Monteagle Mountain
Ragnar Relay 2010 in Tennessee . . . . 200 miles from Chattanooga to Nashville . . . . 5+ miles up the side of Monteagle Mountain . . . . with bad weather and annoying music.
Rest Day – The Persistence Discovery
Taking a Rest Day. All of us are born with a specific and unique set of gifts and talents. Most talents are obvious. Some strengths and talents stay hidden below the surface until . . . .
Rain Day, Rest Day
Raining. So, no run today. This is a good thing! Skipping this morning’s run serves two purposes . . . .