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Leg 110 – The Jean Gene
Just what is a slurry pipeline? . . . . Early morning heat and humidity and hydration . . . . Being my mother’s son! . . . Commemorating Mom!
Just what is a slurry pipeline? . . . . Early morning heat and humidity and hydration . . . . Being my mother’s son! . . . Commemorating Mom!
Route 66 and Americana . . . . Early morning summer run . . . . Memories sparked by distant trains.
Early start . . . . pace trials . . . . Race planning and running goals.
Transition into some new running habits . . . . Water rationed . . . . Frozen Gatorade . . . . Hints and Tips!