Movement Is Life!
Think about it for a minute! Movement IS life!!
No matter where you look, this principle is true.
Physically, mentally, emotionally, and spiritually, movement is life.
And to take it a step further. Purposeful movement is life on purpose!
You learn to crawl, stand, walk, and then run.
Nothing happens until you move!
I came to understand this as I watched children running and laughing on a playground. (See more about this on “The Story” page.)