Leg 84 – Welcome to Arizona!!!

Good bye Nevada! Hello Arizona! . . . . Running with Mr. A-Z . . . . Requirements for discovering your gifts . . . . Why not give it a shot!

Leg 008 – Soda Pop Stop

I consider the first 5-10 minutes of a run the warm up for the rest of the run. My stride felt a little clumsy and choppy . . . . I could feel my body beginning to adjust . . . . the beginning signs of that transition is enough to keep me pressing forward.

Leg 004 – The 20 Degree Rule

Rain storms throughout the night delivered dreary clouds and a wet breeze that made it seem cooler than the thermometer revealed. . . . thank goodness for the 20 Degree Rule. . . . Belief without action . . . .

Suggestions needed for a running victory dance.

Leg 001 – The Journey Begins

This morning I quietly embarked upon a 3,600 journey. It is a virtual journey. But a definite Journey, nonetheless!

. . . . Somewhere in the fifth mile came that moment that I love. . . .